Weight loss > The Hidden Secrets of Successful Stock Market Trading Rules - Fine-tuning Your Stop Losses

The Hidden Secrets of Successful Stock Market Trading Rules - Fine-tuning Your Stop Losses


 by: David Jenyns

There are two cardinal successful stock market trading rules that I am sure you are quite familiar with by now.

The first of the two most common stock market trading rules are to cut your losses short. The second of the two most common successful stock market trading rules are to let your profits run. However, you can take it one-step further by fine-tuning your trailing stop losses, and becoming more risk seeking once your stock is in profit. Increasing your risks, at the right time, can allow you to get all the profit you possibly can out of your system. You may wish to test the effects of these successful stock market trading rules by having a wider trailing stop loss than your initial stop, and see how this is reflected in your system.

For example, you could set your initial stop loss at two ATR but set your trailing stop loss as three ATR. This allows the stock, once it`s in profit, a little bit more room to move. You`re still limiting your risk at the beginning of the trade by keeping a tight stop loss; however you`re going to become risk seeking in a profitable situation. That is to say you`ll be willing to risk more once you`re already in profit.

Personally, I think this is one of the many successful stock market trading rules you can use to take it a step further than most people are willing to go. With this strategy, I also mix and match my stop loss methods. For example, in one of my stock market trading rules, I set my initial stop loss at 2.5 ATR, but my trailing stop loss is calculated using a completely different method. I use what`s known as the lowest low stop. The way this stop loss works is you find the lowest low in the last X number of periods, and base your trailing stop loss on it.

Now, for that trend following system, I actually find the lowest low in the last 40 days. I then position my stop one cent below this low. It`s almost as though it`s consulting the price action itself by identifying where the lowest low is, and this can be highly effective. Many times my stop has been set one cent below a support line.

The way this trailing stop loss works is that on each day a new trading day is added to the chart, and one of the old days drop off. I then find the lowest low in the last 40 days, and reposition my stop at that point, if it needs to be repositioned. This stop has been extremely valuable for me, and it may be a stop loss that you may want to consider testing.

But, before you go looking for that perfect trailing stop loss, realize that in it`s own way, it`s very similar to the initial stop. There is no perfect stop that will guarantee to get you out of the stock at the perfect time, and save you the most profit.

Sometimes it will work for you. Other times it won`t. The real key and secret of having a stop loss and an initial stop do their best for you is not how you calculate it, it`s just having them in place.

You need to find an initial and a trailing stop loss that you`re comfortable with. You also need to understand how they work so that the actions they direct you to take makes sense to you. How do you find a stop that you`re comfortable with?

Test them. Pick out a whole lot of charts of stocks that you`ve been looking to trade, and marking where you would receive an entry signal, set various initial stops and trailing stop losses. Progress through the trade, revaluing your trailing stop loss and see which one works the best.

Often successful stock market trading rules are designed with simple concepts that works best at this point. When you base your system on understanding, rather than optimization, you are more likely to stick with it. If you can come up with a good, straightforward set of your own stock market trading rules, you will be able to apply it across a number of markets on most trading instruments. Really, when designing any system around a set of stock market trading rules, all components should apply to this same principle. You want to keep things as simple as possible, that way it`s robust and can be applied to any market. As long as you follow this underlying principle, you`ll be on the right track.

About The Author

David Jenyns is recognized as the leading expert when it

comes to designing profitable trading systems.

His most recent course Trading Secrets Revealed is a step-

by-step trading roadmap to having excellent money management.

Learn how *you* can become one of his students.

Click Here ==> http://www.trading-secrets-revealed.com

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What Is Reasonable Weight Loss?

What Is Reasonable Weight Loss?

 by: Carol Walsh

If you read ads in the newspaper, watch infomercials on TV or click on internet pop-ups, you?d assume that quick and easy weight loss is a piece of cake. ?Lose 10 pounds in two weeks,? ?Lose 10 pounds in 10 days,? and ?Lose 10 to 18 pounds in less than six weeks? are just a few of the claims that set our expectations for the task of melting away extra fat. But are those results really possible?

According to the National Institutes of Health and the American College of Sports Medicine, one to two pounds a week is considered safe and appropriate weight loss. This guideline is often cited by the medical community to help dieters lose body fat without also losing lean mass and to avoid dehydration. Safe may be well and good, but one to two pounds a week sure sounds wimpy compared to what the weight loss industry has to offer!

To sort through what?s fantasy and what?s real, consider first what it...

What Is Reasonable Weight Loss?
Weight loss > What Is Reasonable Weight Loss?

Do You Know These Tricks To Help Conquer Food Cravings?

Do You Know These Tricks To Help Conquer Food Cravings?

 by: Tracy Lee

Food cravings are crafty -- they appear from nowhere and hit you just when you least expect them, don't they?

And the critical thing is that the way you respond to your food cravings might just make or break your success at weight loss and maintenance.

That's why you need simple ways to deal with cravings whenever they pop up.

Now, veering off from your eating plan occasionally will not be earth-shattering, but if you make a habit of giving in to your eating impulses, your moments of weakness will certainly catch up with you.

The good news is that if you can remember these tips that I am going to share with you today, you will be able to conquer those pesky cravings of yours!

1. Avoid being hungry

Eat 5 times a day -- 3 meals a day with 2 planned snacks, but remember to moderate your portions for each of your meals.

Once you start...

Do You Know These Tricks To Help Conquer Food Cravings?
Weight loss > Do You Know These Tricks To Help Conquer Food Cravings?

How to Lose Weight without Exercise

How to Lose Weight without Exercise


 by: Janice Elizabeth Small

Most weight loss programs advise some kind of exercise alongside modifying your diet. And without doubt, exercise does make a difference if you can keep it up.

The trouble is that most of us start out fully committed to an hour long gym program three times a week and then find it's all too much. Either we don't have the time or we don't have the energy or we just can't be bothered with the getting there, getting changed, getting going - not with all the other things going on in our life. It's simply one big effort too far when we're tired and overloaded.

If it's one of those days when you just can't see your way to a full-blown exercise session (and even if every day is one of those days) make yourself feel better and use up some calories with mini-activities. This can be as little as

a walk around the block

taking a single flight of stairs instead of the lift ...

How to Lose Weight without Exercise
Weight loss > How to Lose Weight without Exercise